Special barriers to physical activity.Research shows that pain or fear of pain, fear of worsening symptoms or damaging joints, and lack of information on how to exercise safely prevent people with arthritis from being physically active. Not being physically active is a risk ctor for many other chronic diseases and interferes with management of these conditions. More than half of U.S. adults with diabetes or heart disease also have arthritis. To manage chronic conditions such as diabetes, heart disease, and obesity effectively, people with arthritis need help finding ways to overcome arthritis-specific barriers to physical activity.
Collaborating to make policy and system changes.
Closed Holidays [email protected]
"Like so many chronic diseases, including heart disease, diabetes, and cancer, the risk for arthritis increases with increasing body weight. Improvements in weight management and regular physical activity which are so important to the prevention and management of arthritisare essential to health and quality of life. Arthritis prevention and control can play a major role in overall chronic disease prevention and health promotion."
CDC and the Directors of Health Promotion and Education have partnered with the National Education Associations Health Information Network to test marketing strategies and offer the self-study Arthritis Toolkit to its 3.2 million members.
Consult a physician.Early diagnosis and appropriate management are especially important for people with inflammatory arthritis. Consulting with a physician is also important because recommendations from health care providers are the most influential ctor in convincing people to be physically active and to take an arthritis self-management course.
The CDC also works with other organizations to expand the reach of proven interventions. For example,
CDC is committed to leading strategic public health efforts to promote well-being, prevent chronic disease, and achieve health equity. With $13 million in Fiscal Year 2011 funding, CDC is working with the Arthritis Foundation, the National Association of Chronic Disease Directors (NACDD), state arthritis program directors, and other partners to improve quality of life for adults with arthritis. These efforts include continuing to implement theNational Arthritis Action Plan: A Public Health Strategyand disseminating and implementing recommendations fromA National Public Health Agenda for Osteoarthritis(OA Agenda), released in 2010. By carrying out the strategies of the action plan and the OA Agenda, CDC and its partners are moving toward achieving the national goal of decreasing arthritis-related pain and disability and improving function.
4770 Buford Hwy, NE
In Wisconsin, several organizations are sponsoring programs to improve the lives of people with arthritis and other chronic diseases. They include the CDC-funded Wisconsin Arthritis Program; the Arthritis Foundation, Wisconsin Chapter (AFWC); and the Division of Long Term Care of the Wisconsin Department of Health Services. These organizations provide evidence-based interventions, sometimes to the same groups of people, but their efforts have not always been well-coordinated. To address this problem, they decided to work together to change policies to streamline their efforts and reach more people.
Common disability.Arthritis is the nations most common cause of disability. Nearly 21 million U.S. adults report activity limitations because of arthritis each year. Among all U.S. adults of working age (1864 years), 5.3% (6.9 million people) reported that they have arthritis that limits their work. Of the 23 million adults with arthritis in this age group, arthritis-attributable work limitations affect about 1 in 3 people.
High lifetime risk.A recent community study estimated that the lifetime risk of developing knee osteoarthritis serious enough to cause painful symptoms is 45%. Risk increases to 57% among people with a past knee injury. Lifetime risk for knee osteoarthritis goes up with increasing weight and rises to 60% among people who are obese.
Over 26% of New Yorks adult populationabout 3.7 million peoplereport that they have doctor-diagnosed arthritis, and this percentage is expected to increase significantly over the next 20 years as the U.S. population ages. Although evidence-based interventions can reduce disability and improve the quality of life for people with arthritis, these programs are not reaching enough residents with arthritis in New York.
Top of Page
High prevalence.An estimated 50 million U.S. adults (about 1 in 5) report doctor-diagnosed arthritis. As the U.S. population ages, these numbers are expected to increase sharply. The number of adults with doctor-diagnosed arthritis is projected to increase to 67 million by 2030, and more than one-third of these adults will have limited activity as a result. In addition, a recent study indicated that some form of arthritis or other rheumatic condition affects 1 in every 250 children.
Conduct research to find the best way to get public health messages to Spanish-speaking populations with arthritis.
CDC supports research to learn more about arthritis and effective management strategies. For example,
An analysis of the Arthritis Foundation Self-Help Program and the Chronic Disease Self-Management Program that combined results across multiple studies documented persistent improvements in quality of life. These findings will help clinical and public health practitioners and policy makers make decisions about the value of implementing these types of interventions.
Work with state legislators to host town hall meetings to teach people about the importance of regular physical activity for living with osteoarthritis.
As part of this effort, a unique partnership was created between Independent Health Association and two other health insurance companies (Univera and Health Now) that serve an eight-county region of western New York. These companies are working together, along with a nonprofit organization, to promote the CDSMP to all of their members. The nonprofit P2 (Pursuing Perfection) Collaborative of Western New York coordinates local health plans and delivery of the program.
The NTASs ability to provide high-quality programs to Pacific Islanders with arthritis in Utah has made it a model for the states partners in this area. It also has contributed to the growth and sustainability of the CDSMP in Utah. The ACS continues to be a trailblazer in linking Utahs Hispanic population to self-management education, implementing the states first Spanish version of the CDSMP, called theTomando Control de Su Salud.
CDC is evaluating existing physical activity programs and developing new ones for people with arthritis who need programs. The agency supported research at the University of North Carolina at Chapel Hill that led to the 2010 launch of a group- and self-directed walking program for adults with arthritis called the Arthritis Foundation Walk with Ease Program. The Arthritis Foundation will distribute the program and offer training for participating groups.
rheumatic heart disease At A Glance,Arthritis comprises more than 100 different rheumatic diseases and conditions, the most common of which is osteoarthritis. Other frequently occurring forms of arthritis include rheumatoid arthritis, lupus, fibromyalgia, and gout. Common symptoms include pain, aching, stiffness, and swelling in or around the joints. Some forms of arthritis, such as rheumatoid arthritis and lupus, can affect multiple organs and cause widespread symptoms. Although arthritis is more common among adults aged 65 years or older, people of all ages (including children) can be affected. Nearly two-thirds of people with arthritis are younger than age 65 years. Arthritis is more common among women (24.3%) than men (18.7%) in every age group, and it affects members of all racial and ethnic groups. Arthritis also is more common among adults who are obese than among those who are normal weight or underweight.
State health departments and Arthritis Foundation chapters have implemented two CDC-developed health communication campaigns that promote physical activity among people with arthritis. "Physical Activity. The Arthritis Pain Reliever." focuses on whites and blacks aged 4570 years, whileBuenos Das, Artritisis designed to reach Spanish-speaking Hispanic adults. Each state arthritis program and several Arthritis Foundation chapters have run at least one of the campaigns in their state.
program are three examples of community exercise interventions that have been shown to improve health among participants.
CDC recently formed a national coalition called the OA Action Alliance with the Arthritis Foundation and other partners to promote the goals and recommendations of the new OA Agenda. CDC also is working with multiple partners to develop and promote policy and environmental strategies to help people with arthritis be physically active.
Start-up support from CDC and the NACDD helped YMCA branches in eight states begin to offer EnhanceFitness
Reaching the public.
High costs.In 2003, the total cost of arthritis was $128 billion, including $81 billion in direct costs (medical) and $47 billion in indirect costs (lost earnings). Each year, arthritis results in 992,100 hospitalizations and 44 million outpatient visits.
In Utah, 21% of adults are living with arthritis. Although Hispanics/Latinos make up only about 10% of the states adult population and are less likely to have arthritis than other state residents, nearly half of Utahs Hispanic population (45.7%) do not have health insurance. Inadequate health care coverage can result in fewer visits to a health care provider, fewer health screenings to identify health conditions such as arthritis, and difficulty in managing chronic conditions such as arthritis.
E-mail:[email protected] &8226; Web:
Telephone: 800-CDC-INFO (232-4636) &8226; TTY: 888-232-6348
In 2009, the New York State Department of Health worked with one of the states health insurance companies, Independent Health Association, to provide 24 courses of the Chronic Disease Self-Management Program (CDSMP), reaching 426 people. To initiate and expand access to this proven program, the health department continues to receive limited funding from the National Association of Chronic Disease Directors (NACDD), with support from CDC, through a 3-year Arthritis Integrated Dissemination Project grant. This grant is designed to make arthritis interventions more available through existing chronic disease programs.
State health departments have used CDC funds and worked with partners, including the Arthritis Foundation, to increase public awareness, improve the states ability to monitor arthritis burden, and promote embedding the delivery of evidence-based interventions in existing systems.
National Center for Chronic Disease Prevention and Health Promotion
National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP)
Partner with the National Alliance for Hispanic Health to develop and implement action plans with Hispanic community-based organizations in six states.
Centers for Disease Control and Prerheumatic heart disease At A Glancevention
CDC will continue to work with its partners to expand the availability of arthritis programs and help state programs foster policy, system, and environmental changes designed to bring public health interventions to more people who need them. CDC also is working to develop innovative interventions to reach diverse populations.
in 2010. This program has been proven to help people with arthritis increase their strength and endurance. The YMCA plans to offer more of these types of programs in the future to reach more people. In addition, because some people cannot attend group classes, CDC is working with the National Education Association to offer the self-study Arthritis Toolkit to its members.
and Health Promotion, CDC
The Arthritis Foundation uses resources from CDC and other partners to reach millions of people with arthritis each year. In 2010, the Arthritis Foundation worked with CDC to
MS K-40
Staff members in the Wisconsin Arthritis Program proposed that all three organizations use the Information and Referral 1-800 number already being used by the AFWC. The AFWC agreed to include brochures with information on the CDSMP in every introductory packet sent to callers. The organizations also worked together to develop 30-second radio advertisements to promote the 1-800 number and interventions available in the state. Eight advertisements ran for a 3-week period in January 2010 on more than 70 radio stations.
Be physically active.For people with arthritis, physical activities such as walking, bicycling, and swimming have been shown to have significant benefits, including reducing pain and improving physical function, mental health, and quality of life.
Maintain a healthy weight and protect your joints.Weight control and injury prevention measures can lower a persons risk of developing osteoarthritis. Weight loss also can reduce symptoms for overweight or obese people with knee osteoarthritis.
The primary goal of CDCs Arthritis Program is to improve quality of life for people affected by arthritis. The program achieves this goal by supporting the following five key activities:
CDCs epidemiology and surveillance efforts continue to include the collection of data useful to policy and decision makers. Examples include cost estimates and data on arthritis-attributable work limitations at state and national levels and data on the occurrence of arthritis among people with diabetes and heart disease. Future CDC and state efforts will include examining these risk ctors as starting points for policy changes.
Measuring the burden of arthritis.
Centers for Disease Control and Prevention 1600 Clifton Rd. Atlanta, GA 30333, USA
Ursula Bauer, PhD, MPH
Supporting state health department efforts.
This collaboration has the potential to expand access to the CDSMP to anyone older than age 60 in this area of New York, regardless of their health plan coverage or affiliation.
Director, National Center for Chronic Disease Prevention
4770 Buford Highway NE, Mail Stop K-51, Atlanta, GA 30341-3717
CDC uses surveys such as the Behavioral Risk Factor Surveillance System and the National Health Interview Survey to define the burden of arthritis, monitor trends, and assess how arthritis affects quality of life. Research has shown that arthritis can be a barrier to physical activity among people with diabetes or heart disease. More research is needed to find effective ways to improve the health of people with multiple conditions.
Improving the science base.
Utah also has the largest Tongan population outside of the Kingdom of Tonga (a cluster of islands in the South Pacific Ocean). Programs to address arthritis among this minority population were implemented because obesity is a recognized risk ctor for arthritis, and the obesity rate for Pacific Islanders in Utah is twice the overall state rate49.2% versus 21.3%. Self-management education programs such as the CDSMP are known to help people with arthritis and other chronic conditions. With funding from CDC, the Utah Arthritis Program partnered with the National Tongan American Society (NTAS) and Alliance Community Services (ACS) to help Pacific Islanders and Hispanics/Latinos in Utah manage their arthritis. These organizations have embedded and taken ownership of the CDSMP by training their staff, community members, and workshop participants as program leaders.
Systemic lupus erythematosus (lupus) is an autoimmune inflammatory disease that affects multiple systems in the body. It can be difficult to diagnose, and prevalence estimates vary widely. CDC is supporting researchers at the University of Michigan and Emory University, through the Michigan and Georgia state health departments, to use registry data to produce more reliable estimates of lupus for blacks and whites. CDC also has created registries to collect data for Hispanics and Latinos, Asians, anrheumatic heart diseased American Indians/Alaska Natives.
For more information, please contact the Centers for Disease Control and Prevention
After the initial rollout, the percentage of calls for information about the CDSMP increased twentyfold, to 20%. Since then, 1 in every 8 callers asks about this intervention. This coordinated approach was an innovative way to promote interventions that are designed to reach populations with similar needs.
Note: Javascript is disabled or is not supported by your browser. For this reason, some items on this page will be unavailable. For more information about this message, please visit this page:About CDC.gov.
[Atext descriptionof this chart is also available.]
The Arthritis Foundation Exercise Program, the Arthritis Foundation Aquatic Program, and the Senior Services EnhanceFitness
LaunchA National Public Health Agenda for Osteoarthritis, a blueprint for action that sets forth 10 strategy recommendations to reduce the burden of osteoarthritis and better manage its symptoms.
In 2008, CDC began awarding 12 states an average $500,000 per year as part of a 4-year cooperative agreement (see map on the Success Stories insert). This funding helps states increase the reach of CDC-recommended, evidence-based arthritis interventions. States also are encouraged to apply innovative policy, communication, and partnership strategies to reach their program goals. In addition, CDC is working with the NACDD to support the Arthritis Council and efforts in nine states (Alaska, Illinois, Indiana, Iowa, Kentucky, Maryland, Massachusetts, Mississippi, and New York) to integrate arthritis interventions into existing chronic disease programs. The NACDD, with CDC support, gives health departments in these states about $50,000 a year as part of a 3-year project.
Learn techniques to manage arthritis.Self-management education interventions such as the Arthritis Foundation Self-Help Program can teach people how to manage arthritis and lessen its effects. In multiple studies, this intervention was consistently found to improve peoples health by reducing depression, tigue, and health distress. Although these types of programs are effective, they are not available to everyone who needs them. More widespread use of this intervention and similar courses, such as the Chronic Disease Self-Management Program, which addresses arthritis along with other chronic diseases, will improve quality of life for people with arthritis.
Arthritis is a major public health problem in Wisconsin. About 25% of adults report having some form of the disease, and among those aged 65 or older, the prevalence is significantly higher (55%). In addition, people with arthritis often have other chronic diseases, such as diabetes and heart disease.
Offer two versions of the Arthritis Foundation Walk with Ease Programone for individuals and one for groups. Both have been shown to increase physical activity, walking distance, and speed, as well as decrease pain and depression.
Working with the NACDD, a new CDC partnership with the YMCA allows the evidence-based arthritis intervention EnhanceFitness
800-CDC-INFO (800-232-4636)TTY: (888) 232-6348, New Hours of Operation 8am-8pm ET/Monday-Friday
Atlanta, GA 30341-3717